Compared to traditional muscle-building exercises, trainers can repeat more sets of muscle-building exercises with shorter rest periods between sets by using Shapellx BFR band at a lighter training weight. Add these bands to your workouts to relieve the stress on tendons, ligaments, and joints while getting similar results as you would with high-intensity workouts.
• Length: 17.7 inch, Width: 2 inch
• Double-layer rubber band, which is highly elastic and not easy to cause deformation.
• High-quality hook&loop fasteners are designed for a firm affixing effect.
• Lightweight buckle, rustless and easy to adjust.
• Full loops surface design can be fixed and adjusted to the right tightness at will.
• Suitable for low-intensity repetitive training, and can also be combined with aerobic exercises such as walking, cycling, and resistance.
*Package contains: One set of arms band
• Bands should not be wrapped too tight. Tightness should be a level (7/10).
• It is recommended to use no more than 30 minutes in a single session and no more than 2 times in a day.